About Katie

As a certified personal trainer, advanced health and fitness specialist, cancer exercise trainer, performance enhancement specialist and corrective exercise specialist, Katie helps her clients meet their fitness goals and change their lives! 

Katie's training philosophy centers on helping her clients truly change their lifestyles so that they can first achieve, then maintain, the results they want.  Rather than focusing on a quick fix, she educates her clients and teaches them to incorporate the right exercise into their lives and make healthier food choices.

Katie lives in beautiful Bend, Oregon with her husband John, where she loves to hike, climb, and ride her horse, Dori.

Read what Katie's clients are saying

-  Certified Personal Trainer (ACSM)

-  Certified Advanced Health & Fitness Specialist (ACE)

-  Certified Cancer Exercise Trainer (ACSM)

-  Corrective Exercise Specialization (NASM)

-  Functional Training Specialist (ACE)

-  Performance Enhancement Specialization (NASM)

-  CPR/AED - Adult (American Red Cross)

Education:

-  Master of Science - Human Movement, emphasis on Corrective Exercist, A.T. Still University, 2008

-  Bachelor of Science, University of Dayton, 1992

Additional Training:

-  Lifestyle and Weight Management Consultant (ACE)

-  Strength Programming for Older Adults (ACE)

-  Post-Rehabilitation Training:  Cervical, Thoracic and Lumbo-Sacral Regions (IDEA)

-  Post-Rehabilitation Training:  Knee, Upper & Lower Leg and Ankle (IDEA)

-  Exercise & Fibromyalgia (DSW)

-  Exercise & Arthritis (DSW)

-  Exercise and Osteoporosis (ACE)

-  Developing a Strong and Flexible Lower Back (ISSA)